It might look easy but there is a 20 lb weight at the end of that cable. This is good for my glutes and lower back. It is a total core workout!
About Me
- marilynb
- On July 26,2007 I took a 20 ft fall while rock climbing. I broke my back and suffered a L1 spinal cord injury. This site is for family and friends to help keep track of my recovery and inspire others who view my progress not to give up hope.
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