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Marilyn B's SCI Recovery
Tuesday, December 22, 2009
Basketball Toss
This ball toss has been great for my balance.
Core Training
Good core training, also activates glutes and hamstrings. The plate is 25lbs.
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Basketball Toss
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About Me
marilynb
On July 26,2007 I took a 20 ft fall while rock climbing. I broke my back and suffered a L1 spinal cord injury. This site is for family and friends to help keep track of my recovery and inspire others who view my progress not to give up hope.
View my complete profile